About

I’ve been writing a daily blog, since 1/1/13,  called “The Year of Living Non-Judgmentally” and i realized it would be helpful to have some reference materials that would help readers of that blog. Voila!  I created this blog, which will be a repository for hand-outs and other helpful documents I use as an individual and group psychotherapist. A lot of these materials will draw upon Cognitive Behavioral Therapy (CBT), Narrative Therapy, and other therapies I find helpful in my work with people.